Honor the man who is awake and shows you the way. Honor the fire of his sacrifice. -Lord Buddha.
The summer satsangs have been powerful in New York City with Amma and the Dalai Lama coming to visit.All sorts of spiritual seekers and socialites filled their rooms for divine hugs or holy words of wisdom.
Sant Kabir wrote this verse to sing the glory of guru and wonders:“If both guru and God were to appear at the door, whose feet will I worship first?” He then adds,“The guru’s feet because without the guru how would I have recognized (known) God?”I learned I could not have survived the test without God’s grace and the guru’s support.
I remember practicing once with Sri Dharma when I first went to check out his classes about six years ago. It was a Master Class, but there were all levels of students in the room. Some of the students were very advanced –far more advanced than I. Some of the students were quite new and finding the class really challenging.
Today is all about exploration, something fun and of course something that will totally
make everything worth for!!! Taking a trip is always something every person looks
forward to. It could be travelling for a short period, probably an expedition or even a
journey for self realisation.
Latest trends in health, could be new diets, new equipment
or even new exercises. Today I’m going to talk about
something that I have been hearing a lot about.
A new type of diet that everyone seems to be
going for – the Keto diet.
In my last post, I had talked about how you can do some simple
things to shed some stress. Today I was thinking about
sharing another proven method which has double benefits!
It is considered to be an easy way to exercise
“I believe that the greatest gift you can give your family
and the world is a healthy you” – Joyce Meyer The above
quote by American author and speaker, Joyce Meyer, seems
simple yet powerful. If you think deep enough
what she says is very true and acceptable too
If you ask people practising yoga, they will tell you how it
helps them to relax and lower stress levels. Yoga practioners can
also boast about how they keep their body shape intact. There is a
tremendous difference in how one feels after a yoga session.
Even simple yoga poses can show huge differences.
In this world of stress and survival of the fittest, I was trying
to find a way to unwind and keep a stable mind. Yup,
exercises, diet or a holiday will be the words you are
looking for while planning to unwind, but there is something
that you can do everyday.
YOGA RETREATS are the Best Everyone is conscious
of their weight these days. It all started a few years back,
when we were beginning to have these health issues and
everyone became obsessed with workouts and
going to the gym.
Did you know that our everyday Surya Namaskar
is just one sequence of various Yoga asanas that
one can do. Interesting right? It was the same with me.
I wanted to know more about Yoga and a simple
Google search yielded so many results,so that
I decided to put them down in writing!
Hola! Hope you are all keeping healthy and wealthy (of course)!
BTW How was your weekend? I must confess that this was one of
the most exciting weekends I had and while kayaking across the
beach yesterday, I had an epiphany.